Showing posts with label the diet. Show all posts
Showing posts with label the diet. Show all posts

Thursday, August 13, 2009

Love, Love Will Tear Us Apart.

Today has been a shit day.
I did have one bright spot, though. My terrific friend Julie, aka, The Beauty Whisperer, owns a great business,Beauty Ethics,that offers services such as haircuts, color and style, brows, waxing, facials, etc. Anyway, the BW is helping me get my skin in line after it has freaked out over being submerged in chlorine three times a week for 45 minutes. Hopefully things will improve with my new skin care routine.
Outside of that I have cried on the phone twice and in altogether separate incidents I have been disappointed by two people I love.
I have issues opening up to people, I'll be the first to admit that. But it doesn't help when people you care about consistently treat you as an afterthought. It also doesn't help when you ask someone to be there for you and they have their head so far up their ass they turn what you need into something all about themselves. This is not about the Bagel, btw as he is nearly a saint and a lovely person all the way around who always puts me first. Except when he drinks too much bourbon, but that's for another time.

I think I'll be glad when school starts again, as being busy prevents me from investing in other people.

Anyway, my giraffe necklaces from ETSY is shipping from Canada so it's going to be awhile. Something to look forward to.

So I've been thinking a lot about the school of Sociology that I went nuts for, Symbolic Interactionism (SI) lately, as my life has changed pretty drastically in the last three weeks, all because of what I am now defining as success and as my goals. Basically the dude who coined the term SI, Herbert Blumer, defined the basic premises as the following:
1) We act a certain way toward things or with things (including people) because of the meaning that has been assigned to them, i.e we do not brush our hair with a fork but rather eat with it because we learned that's what we do from other folks. Unlike Ariel.
2) The meaning that is ascribed those things we interact with derives from interaction in the greater world, or people in society. That is, meaning is not inherent, it is ascribed and that is not done by individuals but collectively.

3) Each of us then takes those ascribed meanings and interprets them through a process that has also been shaped by interaction in the greater world. That is, no man is an island, we depend on others to help us define the world, even when we are privately interpreting something.

All that to say, I really really really believe in this process, and I know that when I interpret the actions of others I try to use this paradigm as it seems to me that it makes what people do a little less deliberate.

So I started reading the textbook for my Gender class last night (yes that is the sound of glasses being pushed up my nose) and read a really interesting article called "Beyond Pink and Blue" in which the precedent of the medicalization of intersexuality was examined and debated. (Intersexed, btw, means those who, as the author Sharon E. Preves says, "...inhabit bodies whose very anatomy does not afford them an easy choice between the gender lines". The article's focus is on contemporary gender studies and how my man Erving Goffman and his theory of stigma or spoiled identity, wherein "Stigma is a process by which the reaction of others spoils normal identity" applies to the development of identity by the intersexed. Needless to say, I love this shit and find it endlessly fascinating. It also reminds me of how we all develop our identities and how we all manage at times with a spoiled identity and what we must do to overcome it.

I am definitely mad at some people right now, and more than that, hurt, but at least they didn't cut off my clitoris when I was a baby for no real reason or make me grow up as a girl when I was in fact a boy. Pat Conroy says "In families there are no crimes beyond forgiveness", but seriously, I am not so sure. Also, he's an alcoholic.

My scale is a piece of shit btw, and I did lose weight last week, three more pounds. From now on I'm only using the scale at the gym and the doctor's office.

Monday, August 10, 2009

Week Two Roundup

Pounds lost: 0
Visits to the Gym: 5
Dinners In: 4 (plus one at the in laws)
Ovulation: check!

God I am so pissed I didn't lose any weight this week. I don't know if it's because of where I am in my cycle or because the world hates me, but it's so disheartning to work this hard and have nothing happen. I went to the gym five times this week, I changed up the workout, I swam, I did abs, I'm eating less than 1500 calories a day, what the fuck do I have to do!!!

Number Six sent me this fascinating article that definitely gave me pause, especially considering this past week. In it there is so compelling evidence that exercise won't help with weight loss. It's not that exercise doesn't have positive value, but weight loss tends not to be one.
The conventional wisdom that exercise is essential for shedding pounds is actually fairly new. As recently as the 1960s, doctors routinely advised against rigorous exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases - those of the heart in particular. They less often develop cancer, diabetes and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly overstated...The basic problem is that while it's true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can stimulate hunger. That causes us to eat more, which in turn can negate the weight-loss benefits we just accrued. Exercise, in other words, isn't necessarily helping us lose weight. It may even be making it harder.

Jesus Christ Bananas. Sigh.

At least I ovulated.

Tuesday, August 4, 2009

Bad Mood Rising

I talked to the Dr. today, as I have been on the medicine for 9 days with no apparent cycle. I was freaking out but apparently I have 15 more days to wait. If something doesn't happen by then I go back to the Dr. for more tests. Wheee. So cross your fingers for me and send me fertility charms!

It has been one of those days in which the time just disappears,magically. What did I do today? I worked, I went to the gym and cleaned the kitchen and then cooked dinner. Why is it 10:40 already? I am really cranky about dinner, because I tried a fairly ambitious risotto, and it rejected me like the fickle, traitorous "rice" it is. It was way too something, starchy, I guess: like 3 day old oatmeal. You know what? Risotto is a stone cold bitch, that's what. Hopefully the rest of the recipes for this week will turn out a little better.

Risotto, you will regret meeting me, yet!

Also, does your back hurt when you use a treadmill? I am in constant and severe back pain every time I use one. What gives? I'm going to stick to swimming, I think.

Ugh, a bad mood rising, on the left.

Monday, August 3, 2009

Week One Round Up

Pounds Lost: 5
Gym Visits: 3
Dinners at home: 6

Well it's officially been a week and I am already feeling way better. The diet is going well and it feels good to return to the gym though my hair probably hates me and is going to fall out from the chlorine and the constant washing.
I still haven't begun ovulating despite having been on the medication for a week now, and I have called the NP to see when I should expect to. I hope to hear from her by tomorrow.
I should say, there has been a tremendous outpouring of love and support from an abundance of you. I have heard from so many of my friends and family members, some whom I don't get to speak with often and it has done me well. I especially appreciate the numerous people who have written in with PCOS success stories, as it give me a little more hope with each one. Please continue to read and leave comments and email me as it's nice to know this blog isn't just "a bone thrown from the void that lies quiet in offering to thee" as Joanna Newsom says.
This weekend Bruegers Coffee (BC) and Future American Business LEader (FABLE) came and brought My Hot Pepper (MHP). We also had over Ruthless Rummy Ringleader (RRR) as The Wrestler and Queens Blvd. #1 (QB1) were in New York City over the weekend. It all went pretty well but was stressful due to 1) too many cooks in the kitchen 2) running behind schedule 3) I am a crazy person on these god dang hormones. Later I got sick because the food was too rich and I have to be really careful as I am on Alli. I am one of the few people who has zero side effects as long as I stick to my diet so it sucks when I make a mistake or underestimate the fat content of a meal.
I can really tell how much I am being affected by the medicine when I get stressed out as I start freaking out so easily and screaming about the smallest things. I managed to yell at Momala despite the fact that she's still recovering and we were discussing a hypothetical situation. I am an assahat. I have also cried about sixteen times this weekend, mostly over documentaries or movies. We watched Gran Torino last night and it far surpassed my expectations, and of course, made me cry a lot. Clint Eastwood portrays the first likable racist I've ever encountered and thus his performance at times left me conflicted. He just so damn entertaining. I also identified with certain parts of his character, like his disbelief in religion as evidenced by what he tells an overeager priest: "I think you're an over-educated 27-year-old virgin who likes to hold the hands of superstitious old ladies and promise them everlasting life. " Wow. It's probably a bad thing that I connect to such a horrible person, and despite his late in life transformation, he was a really lonely person who wasted a lot of time being angry and hateful. It was a pretty good reminder that life goes quickly and if you aren't careful you can alienate the people you love, or be left by them until you are all alone. And then you have to befriend the Hmong neighbor kids to save them from a fate of poverty and violence. That doesn't seem like something I would be into.
All that to say, I am sorry if I am a crankmonster, I don't mean it.

By the way, last night I fixed what might be my favorite diet recipe ever last night, potato corn chowder. When we had BC, Fable, MHP and RRR we grilled a bunch of corn that we did not even eat as there was a lot of other food. Instead, I used the corn for this recipe and made a couple of substitutions and additions (more potatoes, skim instead of 2%, ground sage). It was flipping delish and light enough that we could have big 2 cup portions. Definitely a new keeper.

Goals this week include getting a haircut, cleaning the pantry and swimming a mile at least three times. I also need to send out thank you cards for our wedding (almost a year ago!) as my time is definitely going to be limited after school starts.
In tribute to everyone getting along here is my favorite viral video ever, which a lot of people accused of being a hoax but here is a hilarious fake budget for the supposed cost of the hoax that the Matt dude presented in a speech at Macworld.

Monday, July 27, 2009

Calorie Counters are Annoying

I didn't make it to the gym today due to not falling asleep until 7 this morning. This insomnia is for the birds. I did, however, keep track of the nutritional information for everything I ate today. And it was a HUGE pain in the ass. If anyone knows of a good calorie counter on the interwebs, let me know.I also started an experiment in cooking that comes from the folks at myrecipes.com. They give you a grocery list with fewer than 30 items and then you have the goods to make 5 low fat, low calorie, healthy dnners. So far they have twelve weeks of dinners. I am starting at week one.
Tonight I made Teriyaki turkey burgers (flavored with a homemade cajun spice mix, garlic powder, black pepper and Trader Joes Soyaki sauce.) They included some awesome sauted onions that carmelized using only cooking spray. Surprisingly delicious. I also made my new favorite side dish, Archer Farms Butternut Squash Risotto (only 5 grams of fat for half a package) and some broccoli sauted in a little chicken broth and flavored with garlic, Siracha and a
little of the Soyaki.
If all the recipes are this easy and delicious this should prove to be a good tool for fattening up my recipe book while hopefully slimming down my ass.
Also found this beauty: